What Compensation?
Wha’ts a compensation you’re aware of?
Define first
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life is a constant state of interrupts
blah, blah, blah
The hardest part of any endurance ride for me, is getting to the halfway point. Once there, I’m able to settle in knowing that it’s all downhill from there. its the getting to that point that takes the most out of me mentally.
Whenever I’m on a group ride
What is a training load, and why do I care?
blah, blah, blah