I rode today

After church. After going out for lunch. After nap. I rode today. Sure, it was cold. But it felt good to be putting it out there again after a two day break.

I haven’t mentioned it yet, but I think I understand how long it takes my body to fully recover from riding. — turns out it’s right around 32 hours. I remember it being around 19-20 hours when I was in my prime.